Assalamualaikum. Wr. Wb
Good morning and prosperous for
us all Regards,
Dear Chairman Tirtaraya health
center, to which Dear Mr.Marga Asri village head, to the honorable PKK RW O3
Previously, let us worship and
praise pray to Allah SWT, the Lord of hosts has teleh pleasure to give us the
grace of health, so we can all get together in the show. This without a hitch.
On this occasion, I would like to
convey to the audience here a little about the importance of maintaining a
healthy lifestyle in the family.
Ladies and gentlemen, we all must
have been seen on television, in newspapers, or magazines about the number of
family members affected by the disease, whether the disease vomiting, diarrhea,
tuberculosis, smallpox, and others. This is very unfortunate, why? because we
can actually prevent or minimize diseases earlier. The trick is to adopt a
healthy lifestyle in the family.
Is a healthy lifestyle in the
family? A healthy lifestyle by taking into account lifestyle factors related to
health and applied in the family. Then, how to menerapkanya in the family? of
course there are a lot of ways. Among them are:
1. Whenever possible, use water
that has been thoroughly cooked and healthy food, and reduce too bnyak meal
containing carbohydrates and fats oils Because it is so important for the
health of our bodies.
2. Keeping the house clean and the environment, and Teach our children the importance of hygiene.
3. Exercise regularly, do not need an expensive sport, pretty cheap sports such as jogging or cycling. it can help the body to stay healthy and fit.
4. Reduce and eliminate the habit of smoking and drinking and other bad habits that can result is not good for health and many more the other examples.
2. Keeping the house clean and the environment, and Teach our children the importance of hygiene.
3. Exercise regularly, do not need an expensive sport, pretty cheap sports such as jogging or cycling. it can help the body to stay healthy and fit.
4. Reduce and eliminate the habit of smoking and drinking and other bad habits that can result is not good for health and many more the other examples.
By applying the earlier example
of a healthy lifestyle, then we will also maintain the health of our families,
so that eventually all members of our family will be healthy and protected from
various kinds of diseases.
Presumably, that’s all I can say,
less and strength, I apologize.
Wassalamualaikum, wr wb
0 komentar:
Posting Komentar